Height Increase after 25: This Is What Yoga Did To Me. Is there any possibility for height increase after 25 by yoga or any other exercise?
Well, in this video I'm sharing my own, somewhat unexpected experience how I could increase height after 25 by yoga workout.
Usually it is considered to be impossible to grow taller after 25, or 30, and what happened to me, was not planned or expected.
It is not about some complex exercises or a sophisticated workout; I just do my yoga every day, and it seems that some poses somehow stretched my spine.
Since the poses are pretty basic, they fit both men and women to increase height.
I think, in my case I just have been doing yoga daily, without expecting any such effect. It came by chance.
Anyway, this video is just my unexpected experience, and I don't claim it to be a particular method for height increase by yoga.
In this video you will find the poses, I think contributed the most to the said effect, and some tips or details, which might be helpful.
#heightincrease #increaseheight #yoga #growtaller
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"Fearless First" Kevin MacLeod (incompetech.com)
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